I fell off the wagon after doing a couple of bike races at mid-day in 96 degree heat. It isn't much fun when the suffering reaches the point where my intolerance begins. So, I am riding whenever I please, doing whatever I want on rides (in other words, no intervals or structured training rides), and I am eating whatever I want. So if I want M and Ms for breakfast, then that is what I am going to eat. Actually I haven't had them for a meal, but this week I have enjoyed a tasty peanut M and Ms snack a couple of times. And I have spent some evenings parked on the sofa, watching TV.

This is probably a temporary phase. I'll probably get back into training again at some point, but need to get this out of my system for as long as it takes. And then get back to some semblance of training, though I'd like to be more relaxed about it.

Also, candy is yummy, but I haven't missed that blood sugar roller coaster thing.