October 11, 2007
Like anywhere else in the world, at work there are the 'haves' and the 'have-nots'. When I changed jobs, I moved to the 'haves', and this is in terms of little perks such as drinks, free meals, and snacks. In this work area, it's Halloween here every day. There are several candy jars full of every candy I can think of - chocolate bars, m and ms, tangy/fruity candy, chewing gum, peanuts, almonds, snack bars, and the like. Two drink refrigerators full of water, powerade, juice, milk and sodas. And gourmet coffee.
The kind of willpower I have is removal of self from the temptation. If I'm in the grocery store, if I refrain from buying candy or junk food, then I go home and don't eat candy or junk food since there isn't any in the house. But this kind of willpower I do not have, the kind where something is stuck in front of my face and I have to say NO to it.
So I've been eating a lot of candy. No weight gain (YET... ha ha). Maybe a pound. I'll be exercising a lot this winter.
Posted by megabeth at October 11, 2007 12:25 PM
It gets worse this time of year as well with the holidays and people bringing stuff to the office.
What helps me now that temptation is stronger is remembering those little blurbs you see in Bicycling Magazine with stuff like if you ride X miles at X rate of speed you will burn off the calories consumed in some ridiculous amount of junk food.
Posted by: southtrek at October 12, 2007 10:09 AM
my HRM gives me calories burned after a ride, and I can make up those calories after the ride in about 5 minutes. oink.
Posted by: megabeth at October 12, 2007 10:51 AM
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