Yesterday my HRM clocked 4.5 hours of time in which the pedals were moving on my bike. (2000 calories burned)

I was delirious by the time I got home.

At the under armour outlet I bought a cold-weather base layer shirt for twenty bucks, and it is perfect for keeping me warm in the 35-50 degree range.

Recently I read a post on someone's cycling blog about how they must use a trashmobile or old mountain bike for road riding in the winter due to the salt on the roads. How weird and foreign that sounds to me!

The boys at the shop have hot cider ready when we stop by for a break. So good!

I recently started converting my Favorites in IE and Firefox to del.icio.us. Here's the link if you want to browse.