This week I was kinda tired, so my training plans were reduced as a result. Blah. I need to get more sleep if I want to be at my best.

Tomorrow morning I am going to participate in a time trial, but I am woefully unexcited about it because I am just plain sick of cold weather. Not looking forward to losing the sensation in my hands, feet and nose.

On Sunday, I plan to get in a long run.

It appears that I am low on motivation at this moment.